Yogaphysio offers yoga for everyone - for Fitness, Therapy and Fun. We are now wholly online, but our classes continue to cater to the individual with small class sizes. Our classes differ from usual yoga classes in that the practices taught are chosen to bring balance where the body needs it. You won't be doing the postures that you find easy, you will be challenged by the ones you need. In the longer term this will enable you to do the many of the stronger classical poses with confidence and ease. You will avoid the injuries that happen when the body lacks a balanced foundation. If you have an injury re ailment, you will need a private physiotherapy consults prior to joining online classes. For the moment these are only available online through Zoom or Skype.
Yoga in Italy
17 - 24 June 2023
Sady we couldn't go ahead with the French Pyrennes retreat; but we are taking expressions of interest for our return to Italy.
3 Day Silent Meditation and Yoga Retreat - Byron Bay
3 days in the beauty of Byron Bay hinterland.
Nourish yourmind, body and spirit.
Unlimited 1 month $100
*So now a deal for the committed regular students. If you are attending >x2/wk takes advantage of our monthly unlimited deal. Valid for weekday all online weekday classes. Once/ month Sunday master class at discounted rate of $25