Yoga Physio | Yoga for Fitness, Therapy and Fun

Yogaphysio offers yoga for everyone - for Fitness, Therapy and Fun. We have regular online classes where we continue to cater to the individual with small class sizes. Our classes differ from usual yoga classes in that the practices taught are chosen to bring balance where the body needs it. You won't be doing the postures that you find easy, you will be challenged by the ones you need. In the longer term this will enable you to do the many of the stronger classical poses with confidence and ease. You will avoid the injuries that happen when the body lacks a balanced foundation. If you have an injury or ailment, I am still offering private sessions in Byron Bay. Subscribe to our mailing list to receive our occassional newsletter and be advised about online and live courses, workshops and retreats. Check out our blog, jammed packed with great info. And there are lots of free practice video's on our youtube channel.

Valid for weekday online Zoom classes + discounted access to youtube Zoom classes.+ once/ month Sunday Live Master class at discounted rate of $25

Treat yourself to well deserved luxufy - Book early to secure a spot on our return to this amazing retreat in southern Italy.

3 days in the beauty of Byron Bay hinterland.
Nourish yourmind, body and spirit.
2021 date tbc