Based in Brisbane and Byron Bay hinterland Yogaphysio offers yoga for everyone - for Fitness, Therapy and Fun. Our classes differ from usual yoga classes in that the practices taught are chosen to bring balance where the body needs it. You won't be doing the postures that you find easy, you will be challenged by the ones you need. In the longer term this will enable you to do the many of the stronger classical poses with confidence and ease. You will avoid the injuries that happen when the body lacks a balanced foundation. Private physiotherapy and yoga therapy consults, available in Brisbane and Byron Shire are also beneficial to support a home practice, to speed recovery from injury and prevent lingering pain. You move towards better health & joyful mind.
Yoga Classes Timetable
We offer an extensive timetable of yoga and meditation teachings for all levels. Our skills are recognised by yoga teachers, students and health professionals.