Based in Brisbane Yogaphysio offers yoga for everyone - for Fitness, Therapy and Fun. Our classes differ from usual yoga classes in that the practices taught are chosen to bring balance where the body needs it. You won't be doing the postures that you find easy, you will be challenged by the ones you need. In the longer term this will enable you to do the many of the stronger classical poses with confidence and ease. You will avoid the injuries that happen when the body lacks a balanced foundation. Private physiotherapy and yoga therapy consults, available in Brisbane are also beneficial to support a home practice, to speed recovery from injury and prevent lingering pain. You move towards better health & joyful mind. Unless otherwise indicated other classes resume 7 Jan 2020. Yoga Brisbane
Yoga in French Pyrennes
22 - 29 June 2020
4 spots left if you fancy an adventure in the mystical French Pyrennes; join us for 7 days on Mt Canigou.
3 Day Silent Meditation and Yoga Retreat - Byron Bay
3 days in the beauty of Byron Bay hinterland.
Nourish yourmind, body and spirit.
1 - 4 May 2020
Unlimited 1 month $65 *
*Open to all new students or those returning after minimum 1 year break. Please check suitability before attending experienced level classes. Offer valid from 7 Jan - June 2020