Based in Brisbane Yogaphysio offers yoga for everyone - for Fitness, Therapy and Fun. Our classes differ from usual yoga classes in that the practices taught are chosen to bring balance where the body needs it. You won't be doing the postures that you find easy, you will be challenged by the ones you need. In the longer term this will enable you to do the many of the stronger classical poses with confidence and ease. You will avoid the injuries that happen when the body lacks a balanced foundation. Private physiotherapy and yoga therapy consults, available in Brisbane and Byron Shire are also beneficial to support a home practice, to speed recovery from injury and prevent lingering pain. You move towards better health & joyful mind. Yoga Brisbane
all classes running as usual
Yoga in French Pyrennes
22 - 29 June 2020
Fancy an adventure in Catalunya and 7 days of yoga in the idylic, mystical French Pyrennes.
3 Day Silent Meditation and Yoga Retreat - Byron Bay
3 days in the beauty of Byron Bay hinterland.
Nourish yourmind, body and spirit.
1 - 4 May 2020
Unlimited 1 month $65 *
*Open to all new students or those returning after minimum 1 year break. Please check suitability before attending experienced level classes. Offer valid until 25 November 2019.