Timetable - Online Classes


If you have booked into a class and have a password, please click here to be taken to your delish class! Attendance in the classes presumes acknowledgement and consent to waiver at the bottom of this page.

Zoom classes 2024 - $30 Casual - 10 Classes for $200 - 4  for $90  Unlimited Month $140 Payments details below timetable.


Zoom Online Classes

Time Teacher
Monday General Zoom Online (also Easter Monday)

9.30 - 11.00am


General Lunch Zoom Online

12.00 - 01.00pm


General Zoom Online

06.00 - 07.30pm

Tam (physio)


General Zoom Online

08.30 - 10.00am

Tam (physio)



General Zoom Online


10.00 - 11.30 am


Tam (physio)



General Zoom Online (No class 29 Mar)

09.30 - 11.00am


Saturday  23 Mar

General Intensive

Not incl in Unlimited Package $70/60AUD

3.00 - 6.00PM

Tam (physio)

Sunday24 Jan

Clive Sheridan Zoom Online (International)

Not included in Unlimited Package $35AUD

05.00 - 07.30pm AEST Clive Sheridan

General enquiries - Tam 0422 952 099 

Payments to Tamara James BSB 484 799 Ac No 502082411 Ref: Name

Follow this link for the chanting scripts (in nice big font) and their translations

Waiver & Release

By entering the online classes provided by yogaphysio.com.au you agree to the following:

  • I understand that the online yoga classes are not always taken by a physiotherapist and I am familiar with the qualifications of the instructor taking each class.

  • I understand that the online yoga classes involve physical activity, breathing exercise and meditation/ relaxation. As is the case with any physical exercise, there is risk of injury and that this cannot be completely eliminated. I participate at my own risk.

  • I am aware that yoga is not recommended for certain medical and psychological conditions and by entering the class I affirm that I have the relevant medical clearance to affirm participation is appropriate and safe for my condition/s.

  • I agree to advise the teacher before the class of any health conditions or limitations I have and will advise of any changes during the class.

  • I understand that no pain is good and that if I experience pain or discomfort with any instructed positions, I will cease immediately and leave the class if that is what is best for my body and seek medical assessment if required.

  • I agree to advise the teacher if I am pregnant, become pregnant, or am post pregnancy or have a history of miscarriage and affirm that I have medical clearance to participate safely.

  • I understand that yoga is not a replacement for medical and allied health assessment and I agree to consider guidance given by treating practitioners when performing yoga postures.

  • I assume full responsibility for any and all damages that incur through my participation.

  • I hereby agree to irrevocably release and waive any claims that I have now or in the future against yogaphysio, founder Tamara James and associated teachers.

Yoga Online : Yoga Byron Bay : Meditation Byron Bay




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