Yoga Therapeutics - Online Workshops

Wednesday's 7.30-9.30pm AEST (6.30 - 8.30 Qld)

*All course attract CPD points with Yoga Australia

*Times adjusted a little seasonally to suit attendees

Multi-level Class teaching and Catering for Injuries - 5, 12, 19, 26 Jan & 2 Feb $190 - more info on this course available here. CPD points with Yoga Australia

Many students benefit from yoga classes, despite what is taught. Yoga classes that are mindful with focus on breath and on the students developing self awareness and confidence in their body can bring much benefit. But... the teachers that have an edge and really excel in their teaching are those that understand, why what they are doing brings benefit. They don't accidently help their students' but they have the required knowledge to be specific and intentional in what they offer.  A teacher with this capacity will develop life-long students, who they will be able to support thru injury and into aging. These yoga therapeutics course are focussed on giving yoga teachers knowledge and practical skills to integrate in a class setting.

Courses are also open to interested, experienced students, but please note recent basic anatomy review of each area is pre-requisite to the course attendance.

Understanding the Spine & Common ailments - 23 Feb, 2, 9, 16 & 23 Mar $190

Topics that will be covered include:

  • Spinal posture and variations
  • Expected range of movement and addressing reduction
  • Relevant core stability
  • Aging and it's implications
  • Common ailments and diagnoses
  • Yoga modifications
  • Specific therapeutic practices for ailments

 

Pancha Kosha in Pain and Healing - 27 Apr, 4 & 11 May or 31 Aug, 7 & 14 Sept $90

Topics that will be covered include:

  • Exploration for the 5 sheaths of our being in regards pain and healing
  • Physiology of Pain and Healing
  • When pain does not indicate an injury?
  • Integrating this understanding into yoga practice and teaching
  • Meditation and self enquiry during practice

 

Hip and lower limb functional anatomy & Common ailments - 8, 15, 22, 29 June &  6 July $190

Topics that will be covered include:

  • Observation of lower limb posture including the feet
  • Normal range of movement and addressing reduction
  • Stability and strength
  • Common complaints and catering for them
  • Arthritic and joint replacement surgery
  • Yoga practice modifications
  • Specific therapeutic practices for ailments

 

Shoulder functional anatomy & Common ailments -  5, 12 & 19 Oct $110

Topics that will be covered include:

  • Postural factors impacting on the shoulder joint
  • Scapular stability
  • Rotator cuff function and glenohumeral stability
  • Common injuries and complaints
  • Cataranga, gomukasana and preparatory practices
  • Specific therapeutic practices for ailments


Payment and booking details:

Regsiter now Email Tam:  infoplease@yogaphysio.com.au

Tamara L James BSB 484 799; Ac No. 502082411 (Ref: LASTNAME)

 

 

 

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