Clive Sheridan - Workshops (In Person) $300

 

BrisWest Centre, 132 Latrobe Tce, Paddington.

20, 21 Apr 2024

Clive has been practicing Hatha Yoga since the late '60's & started teaching by the late '70's. After years wandering in India,  teaching here & there around the planet, Clive settled in the Northern Rivers of NSW, to plant a small rainforest - the 'completion' of a precious journey!

Clive shares a very free spirited, yet focused practice of classical Asana, with particular attention to the breath. Inner experience is deepened with profound sessions of Pranayama - meditation in themselves - explored correctly & safely. He combines the delights of Hatha Yoga with a challenging & transformative cocktail of "inner teachings" which arise from his spiritual background of both Tantra & Advaita. These non-dual traditions when merged in subtle union are the "Shakti & Shiva" - the "Heart & Mind" of Yoga. He calls us to lovingly awaken to our potential to "go beyond the mind" ... but we need firstly to understand what this mind is ?!!!

 

 

830-1030 ..... SHORT MEDITATION & PRANAYAMA (morning invigorating rhythms + essential classical slow rhythms)

1030-1200 ... SURYA NAMASKARS, STANDING & GENERAL ASANA with focus on breath.

 

...... LUNCH .......(BYO or shops, cafes nearby)

 

1330-1445 .... SATSANG & QUESTIONS

1445-1545 .... PRANAYAMA (exploring more complex classical rhythms)