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Class Props

Please have the following class props at hand for your online class.

Bolsters/ cushions
Bricks/ thick book or 2
Blankets to cushion kness and bony bits
Yoga strap or dressing gown belt
Random bits of furniture that won't fall over if you lean on them

Less stress, more calm

springbrook retreat

2026 dates tba

Asana, pranayama & meditation, silent in nature, space to cultivate and find you centered Being

ONLINE CLASSES

ENROLMENT FORM

Please fill out and return above form to online@yogaphysio.com.au

You will be contacted promptly regarding your class bookings.

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Phone: 0422 952 099

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