Therapeutic Yoga Workshops
These 'In Person' pracitce based workshops give participants the knowledge of practices to benefit their bodies. They teach safe and appropriate preparatory practices and technique for classical poses to enure the student optimises the fitness for yoga postures. For students that have existing pathology or injury, modifications are taught, but also pathways to improve the condition.
These workshops are also useful for teachers, so that they are better able to cater for their students needs. Many students attending yoga classes are there to manage injuries or limitations and so teachers will increase their confidence and repetoire of practices to help their students.