Early Friday am Class - Alignment focus
Tony will run this new 6 to 7.15 am class aimed at those of you that have a busy schedule... get your yoga out the way before racing off to work. This class is a mix of Iyengar and yogaphysio style and the class content is particularly suited to those of you guys and girls that are involved in other sport... cyclists, runners, team sports etc... allowing you to cross train in a way that maintains your strength while seriously stretching those bits that get tight by your other activities.
Commit to this class now and pay $100 for the complete 8 week course. Course runs 6 Oct - 23 Nov 2017. Attendance after this date possible at pro rata rate or casual attendance $22/class or with your usual class pass.
Email Tony for more info, to book and payment details.